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The following was written in answer to a 15-year-old girl¡¯s question£¬ ¡°How can I prepare myself for a fulfilling life?¡±

¡¡¡¡I am me.

¡¡¡¡In all the world£¬ there is no one else exactly like me. There are people who have some parts like me but no one adds up exactly like me. Therefore£¬ everything that comes out of me is authentically mine because I alone choose it.

¡¡¡¡I own everything about me -- my body£¬ including everything it does; my mind£¬ including all my thoughts and ideas; my eyes£¬ including the images of all they behold; my feelings£¬ whatever they might be -- anger£¬ joy£¬ frustration£¬ love£¬ disappointment£¬ excitement; my mouth and all the words that come out of it -- polite£¬ sweet and rough£¬ correct or incorrect; my voice£¬ loud and soft; all my actions£¬ whether they be to others or myself.

¡¡¡¡I own my fantasies£¬ my dreams£¬ my hopes£¬ my fears.

¡¡¡¡I own all my triumphs and successes£¬ all my failures and mistakes.

¡¡¡¡Because I own all of me£¬ I can become intimately acquainted with me in all my parts. I can love me and be friendly with me in all my parts. I can then make it possible for all of me to work in my best interests.

¡¡¡¡I know there are aspects about myself that puzzle me£¬ and other aspects that I do not know. But as long as I am friendly and loving to myself£¬ I can courageously and hopefully look for the solutions to the puzzles and for ways to find out more about me.

¡¡¡¡However I look and sound£¬ whatever I say and do£¬ and whatever I think and feel at a given moment in time is me. This is authentic and represents where I am at that moment in time.

¡¡¡¡When I review later how I looked and sounded£¬ what I said and did£¬ and how I thought and felt£¬ some parts may turn out to be unfitting. I can discard that which is unfitting and keep that which proved fitting£¬ and invent something new for that which I discarded.

¡¡¡¡I can see£¬ hear£¬ feel£¬ think£¬ say and do. I have the tools to survive£¬ to be close to others£¬ to be productive£¬ to make sense and order out of the world of people and things outside of me.

¡¡¡¡I own me and therefore I can engineer me. I am me and I am okay.
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- Significant legal developments during the SME sector with the past 12 months
- trip to Tarragona is unmissable
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 China network attack source Alerter l'administrateur Recommander à un ami Lien de l'article 

SEOUL, South Korea — A Chinese Internet address was the source of a cyberattack on one company hit in a massive network shutdown that affected 32,000 computers at six banks and media companies in South Korea, initial findings indicated Thursday cheap ecig. It's too early to assign blame — Internet addresses can easily be manipulated and the investigation could take weeks — but suspicion for Wednesday's shutdown quickly fell on North Korea, which has threatened Seoul and Washington with attack in recent days because of anger over U.N. sanctions imposed for its Feb. 12 nuclear test. South Korean regulators said they believe the attacks came from a "single organization," but they've still not finished investigating what happened at the other companies. Experts say hackers often attack via computers in other countries to hide their identities. South Korea has previously accused North Korean hackers of using Chinese addresses to infect their networks. was south korea victim to a cyberattack from the north? 19 hr ago 1:01 Views: 333 Seoul believes North Korea runs an Internet warfare unit aimed at hacking U.S. and South Korean government and military networks to gather information and disrupt service. The attack Wednesday caused computer networks at major banks and top TV broadcasters to crash simultaneously. It paralyzed bank machines across the country and raised fears that this heavily Internet-dependent society was vulnerable. On Thursday, only one of the attacked banks, Shinhan, was fully online, officials said. A Chinese address created the malicious code in the server of Nonghyup bank, according to an initial analysis by the state-run Korea Communications Commission, South Korea's telecom regulator. Investigators are analyzing the log-in records and the malicious code collected from the infected servers and computers. It could take at least four to five days for the infected computers to recover fully. Experts say the entire investigation could take weeks. South Korean regulators have also distributed vaccine software to government offices, banks, hospitals and other institutions to prevent more outages. In an indication of the high tension on the Korean Peninsula, South Korean media reported that North Korea sounded air-raid warnings in radio broadcasts Thursday morning as part of military drills. The network paralysis took place just days after North Korea accused South Korea and the U.S. of staging a cyberattack that shut down its websites for two days last week. Loxley Pacific, the Thailand-based Internet service provider, confirmed the North Korean outage but did not say what caused it. South Korea denied the allegation. The attack may have also extended to the United States. Greg Scarlatoiu, executive director of the U.S.-based Committee for Human Rights in North Korea, said he discovered early Wednesday that their website had been hacked. They have yet to establish who was behind it but strongly suspect it came from North Korea. Several of the committee's publications, including lengthy reports with satellite imagery of North Korean prison camps, had been removed, along with biographies of their staff and board, and their policy recommendations to the Obama administration. The South Korean shutdown did not affect government agencies or sensitive targets such as power plants or transportation systems, and there were no immediate reports that bank customers' records were compromised, but the disruption froze part of the country's commerce. Some customers were unable to use the debit or credit cards that many rely on more than cash. At one Starbucks in downtown Seoul, customers were asked to pay for their coffee in cash, and lines formed outside disabled bank machines. Broadcasters KBS and MBC still didn't have full computer use on Thursday DR REBORN, but the shutdown did not affect TV broadcasts.

  Aucun commentaire | Ecrire un nouveau commentaire Posté le 21-03-2013 à 08h50

 Asian buyers are forced to wait on the edge Alerter l'administrateur Recommander à un ami Lien de l'article 

CANBERRA/HONG KONG – The Pentagon's F-35 warplane is giving U.S. allies in Asia a headache as they look to replace their aging jets with a cutting-edge aircraft now likely to be at least seven years late. The $400 billion weapons project, which Asian countries desire as a strategic deterrent to China, has suffered technical faults, delays, cost overruns and now U.S. budget cuts that could force Washington to scale back its own purchases. At the same time, China's soaring defense spending is rapidly eroding the advantage in technology, particularly in air power, that Washington and some of its regional allies have had over the People's Liberation Army since the 1950s. China is also flight testing two stealth fighters, the J-20 and the J-31, although military aviation experts say they are not expected to enter service until the end of the decade at the earliest. "It's an open question as to how advanced and sophisticated they actually are," said Andrew Davies, a senior strategy analyst at the Australian Strategic Policy Institute, referring to the Chinese fighters. "But having said that, they make life more difficult for existing types, so the F-35 becomes more important." The F-35 is the costliest weapons program in history. Lockheed Martin Corp. is the prime contractor. Pratt & Whitney, a unit of United Technologies Corp., makes the engines. Australia has ordered 100 F-35s, although defense analysts say it might buy only 50 to 70 given that Canberra is expected to decide in June to double its fleet of 24 Boeing F/A-18 Super Hornets. That would prevent a frontline gap until the F-35 is delivered later in the decade. Japan said it was not changing its plan to buy 42 planes, while South Korea is expected to choose the F-35 as the winner of a 60-jet competition to be decided this summer. Singapore is likely to order more than a dozen F-35s in the coming weeks. TERRITORIAL ROWS WITH CHINA When Asian customers first logged orders, regional conflict appeared remote. But a bitter territorial dispute between Beijing and Tokyo over a group of islands in the East China Sea has crystallized attention on China's expanding fleet of advanced fighters and strike aircraft. China is also pitted against the Philippines, Vietnam and other Southeast Asian nations over claims to the South China Sea. Both bodies of water are potentially rich in oil and gas. Western analysts are skeptical about whether the new Chinese fighters will be any match for the fifth generation F-35 or the more expensive Lockheed Martin F-22 Raptor already in service with the U.S. Air Force but not available for export. In addition to the challenges of designing and operating stealth aircraft, China will have to overcome shortcomings with locally made engines that have forced it to rely almost exclusively on Russian power plants for its current frontline fighters. While Lockheed continues to promise F-35s on Asia-Pacific runways beginning around 2017, the aircraft may not be available in meaningful numbers for an additional five years. That leaves Japan and South Korea relying on a generation of older planes the F-35 was supposed to replace. "You can keep an aeroplane for as long as you want. The problem with aircraft age is you lose availability and reliability of the aircraft," said Australia's air force chief, Air Marshal Geoff Brown. Japanese defense officials and experts said Tokyo was not about to panic. "It's not like China has great stealth fighters. What matters in military capability is where you are in relation to your opponent," said Toshiyuki Shikata, a Teikyo University professor and a retired general. Japan is not sitting on its hands. It is upgrading its fleet of about 200 Boeing F-15s, its mainstay fighter. Tokyo has committed so far to buying only four F-35s but is building an assembly line to manufacture the remaining 38 aircraft locally. The F-35 locks Japan in with the future U.S. order of battle – as it does for Australia, South Korea and Singapore – flying the same sensor-packed fighter aircraft as U.S. forces. "Tensions with China will absolutely lock that in. And South Korea will follow Japan, because politically it would be very difficult for a South Korean government to be seen to settle for something less than Japan has," said Davies. Steve O'Bryan, Lockheed's F-35 vice president for program integration, said all the world's great militaries were employing fifth generation capability for future deterrence and security needs. "Only fifth generation aircraft give you the enhanced flexibility, versatility and the ability to deploy anywhere to meet the challenge of future emerging threats," O'Bryan said. F-35 WON'T BE EVERYWHERE The F-35 could still be a rare sight in Asia. Japan's 42 F-35s would join an air force of more than 350 fighter aircraft, some old even by fourth generation standards. Assuming it places an order, South Korea's 60 F-35s would replace aging planes in an air force of more than 460 fighter-bombers, while Singapore's handful would spearhead a force of around 148 aircraft, many of them later model F-15s and F-16s. Singapore is likely to buy additional batches of F-35s in the coming years, eventually building its fleet up to as many as 75, according to U.S. government and industry sources. Even if all four countries opt for the plane in numbers expected by Lockheed, the F-35 will still only account for roughly one in 10 frontline aircraft in Asia, although in Australia it would be one in two. Former U.S. Air Force Secretary Michael Wynne, a strong supporter of the F-35, is encouraging the U.S. Air Force to rapidly deploy its early F-35s to U.S. bases in the region, networking them with F-22s and other warplanes to send a powerful message to China and North Korea. Chinese military planners have already gotten the message about air power, having studied the way the United States and its Western allies crushed opponents in the Balkans and the Middle East. In these conflicts, coordinated air and missile strikes on air defense systems, communications and air-bases allowed the United States to control the skies, leaving their adversaries blind and virtually defenseless. The PLA has set out to ensure it would not suffer this fate, military experts said. CHINA BUILDING UP AIR DEFENSES Underpinning its defenses, China has built a hardened, integrated air defense system bristling with batteries of Russian-made and locally produced surface-to-air missiles. Since 2000, the PLA air force has taken delivery of almost 550 advanced fighter and strike aircraft that potentially match or even exceed the capabilities of all current Western aircraft except the F-22, some aviation experts said. And, the PLA still has more than 1,000 less advanced fighters to defend its airspace. That means only the U.S.'s 185 F-22s and 20 stealthy B-2 bombers could penetrate China's airspace in a conflict right now, according to senior U.S. and Asian military commanders. Another key objective for Beijing is to keep U.S. aircraft carrier battle groups far away from areas of operations near the Chinese coast. It has invested heavily in submarines, surface warships and missiles that could be used to attack carriers or keep them at bay, forcing their aircraft to operate at long distances. Paradoxically, some analysts believe China's capacity to attack carriers could mean the F-35 makes less difference to Asia's arms buildup than most assume. "It's a bit radical, but I don't think the U.S. Navy really needs the F-35 because I don't think the navy can get the F-35 within range of Chinese targets. The Chinese capacity to sink the carriers they are floating on is too great," said Hugh White, a former top Australian defense official who steered Canberra's decision to buy the F-35.

  Aucun commentaire | Ecrire un nouveau commentaire Posté le 21-03-2013 à 08h52

 Mourn for the Boston Marathon explosion Alerter l'administrateur Recommander à un ami Lien de l'article 

A grieving Boston community filled a park late Tuesday where a local boy who was killed in the Boston Marathon bombings once played, sending prayers to the family and the neighborhood child as they held candles, joined in prayer and sang "God Bless America."

Martin Richard, 8, was standing by the finish line with his family Monday afternoon when an explosion tore through the area, killing him and two others, and injuring 176. Richard's mother, Denise, suffered a brain injury and his 6-year-old sister, Jane, reportedly lost a leg. His father, Bill, has asked well-wishers to keep the family in their prayers okprint88 gift premium fair.

Several hundred mourners gathered in Garvey Park did just that. Pastor John Connolly of St. Brendan's Church led them in prayer and said they had come with "hearts full of sorrow and sadness."

"We come before you (God) as residents of a neighborhood who have been touched all too directly by the reality of violence and evil in our midst," he said. "What once seemed to be something we watched in the distance or on television has come all close to home."

He noted that the park, where youth earlier Tuesday had played lacrosse, was where "the feet of young Martin Richard often trod howa business gifts."

"We are saddened and shattered by the fact that he will no longer run, and smile, and jump, and play, and live, and love among us," he said.

Katie Murphy hugged her three children tightly, kissed them, and also shed tears at the vigil. She said through tears that she came "because my heart was broken."

Her son James, 7, and daughter, Madelyn, 5, played street hockey with Martin last year, though Murphy said they didn't really know the Richard family. But James recognized Martin's photo on news reports and asked why he was in them, leading to a sad conversation.

"They're in our hearts, and our prayers are with them," Murphy, 41, a nurse, said through soft sobs. "We'll help them get through it, as a community ."

Friends and neighbors in the Richard's middle-class neighborhood said earlier in the day that they were stunned by the loss Bridal Makeup course. The Richards were a "typical, all-American, lovely family," neighbor Margaret Admirand said, choking back tears.

"It's devastating. He was an adorable little boy," Admirand said. "It's very hard to talk about. He was a sweet little kid."

Neighbors said Bill and Denise are very active in neighborhood groups, and the children were sporty, playing basketball, hockey and soccer. Another neighbor, Beth Nagy, 48, said the daughter, Jane, had won a medal at a kid's running event on Saturday that she was so excited about elegantboat premium gifts.

"They're a wonderful family. … Active community wise and physically running around," she said, adding, "We just saw him (Martin) yesterday."

Some of Denise Richard's high school friends from Mount Saint Joseph Academy joined the vigil, and recalled that in school she was soft-spoken, always smiling, pals with everyone and intelligent. They hadn't seen her recently but had been in touch as they organized their 25th high school reunion to take place in October.

"Quite a turnout," said one of them, Lisa Robinson. "It shows you how much (they) were loved."

Earlier Tuesday, Rep. Stephen Lynch of Massachusetts described what happened at the marathon after speaking to the dad.

"The kids were all up on the barrier" as runners streamed in, Lynch said on MSNBC's "Morning Joe." "They were all focused forward and the blast came from the back and the side."

"The dad is a runner, but he wasn't running yesterday," Lynch said. "They were there to support some of their friends who were running Claire Hsu."

Friend of the family James Keefe told the Dorchester Reporter he was near the finish line when the blasts went off.

"I heard this earth-shattering boom. I turned and saw this plume and then I heard a second boom, just as loud and earth-shattering," Keefe said. "I almost blacked out from fear."

The boy's father was on a neighborhood committee to refurbish the Ashmont T station, said friend Kevin Skinner. He serves on the board of directors of St. Mark's Area Main Street, according to the community organization's website aman01 executive gift.

"If it was a car accident you would say it was tragic," Skinner said. "But this didn't have to happen."

Friends of the family gathered at Tavolo restaurant on Monday night in Dorchester. Denise Richard is a school librarian at the local Neighborhood House Charter School, where Martin attended as well as his sister Jane. The flag at the school flew at half-mast on Tuesday.

Denise Richard is on the executive board of the Ashmont Adams Neighborhood Association, according to the organization's website. She bakes goodies for school events, and is always "proud as a peacock" to walk around the neighborhood with her kids in tow, her neighbor Admirand said.

"We think of the Richard family as one unit," said Bill Forry, editor of the local Dorchester Reporter and a friend of the family said on Tuesday. "For them not to be one now is the hardest thing for us to get our heads around. In addition to the grief of losing Martin, it's that that family has been so badly wounded. "

"They are beloved by this community. They contribute in many ways. That's why you see this outpouring," City Councilor at Large Ayanna Pressley told the Boston Globe. "It's surreal, it's tragic, it's incomprehensible. Everyone here tonight is trying to comfort one another and be prayerful."

Well wishers left a few bouquets and a small stuffed bear on the stoop of the family's home early Tuesday. One word was written in chalk on the front walk: "Peace."

  Aucun commentaire | Ecrire un nouveau commentaire Posté le 17-04-2013 à 10h30

 Ireland Captain America Summer Tour Alerter l'administrateur Recommander à un ami Lien de l'article 

IRELAND INTERIM COACH Les Kiss has named six uncapped players for the summer tour matches against the US Eagles and Canada.

The players hoping to make their Ireland debuts include the Connacht duo of Kieran Marmion and Robbie Henshaw nuskin group, Munster's Tommy O'Donnell and Mike Sherry, Stuart Olding of Ulster and Jamie Hagan [Leinster but moving to London Irish next season]

Rory Best will captain the team for the Test matches in Houston and Toronto this June. The appointment is a tonic for the Ulster hooker after he was left out of Warren Gatland's Lions squad to tour Australia.

Kiss confirmed that he will remain in the Ireland coaching set-up, under new coach Joe Schmidt, following the tour. He said:

For the North America tour we have selected a squad who I believe have the right mix of youth and experience and I'm really looking forward to working with them over the next few weeks. USA and Canada have improved enormously since the 2011 RWC and we know we will be in for two tough test matches."

Players not considered due to injury include Eoin Reddan, Stephen Ferris, Luke Marshall, Dave McSharry, Gordon D'Arcy and Keith Earls.

Niall Morris [Leicester Tigers] and Jordi Murphy [Leinster] were named in the emerging squad to take on Georgia in the Tblisi Cup this June. The major surprises, nuskin or demotions, to that squad include Leinster front rowers Sean Cronin and Michael Bent.

Ireland squad

Forwards: Rory Best (c), Tom Court, Declan Fitzpatrick, Jamie Hagan, Iain Henderson, Chris Henry, David Kilcoyne, Mike McCarthy, Kevin McLaughlin, Tommy O'Donnell, Peter O'Mahony, Mike Ross, Mike Sherry, Richjardt Strauss, Devin Toner, Dan Tuohy.

Backs: Isaac Boss, Darren Cave, Robbie Henshaw, Paddy Jackson, Felix Jones, Ian Madigan, Kieran Marmion, Paul Marshall, Fergus McFadden, Stuart Olding, Andrew Trimble, Simon Zebo.

Emerging Ireland squad: Michael Allen, Michael Bent, Andrew Conway, John Cooney, Sean Cronin, David Foley, Eoin Griffin, Cathal Marsh, Michael Heaney, Rob Herring, Dave Kearney nu skin hk, Ian Keatley, Richard Lutton, Brendan Macken, Jack McGrath, Eoin McKeon, Martin Moore, Niall Morris, Jordi Murphy, Ian Nagle, Robbie Diack, Tiernan O'Halloran, Rhys Ruddock, Dominic Ryan, John Ryan, Lewis Stevenson.

  Aucun commentaire | Ecrire un nouveau commentaire Posté le 20-05-2013 à 04h50

 The streets of abortion legislation in Dublin Alerter l'administrateur Recommander à un ami Lien de l'article 

TENS OF THOUSANDS of protesters gathered this afternoon in Dublin city centre to demand a referendum on the Protection of Life During Pregnancy Bill joyetech egrip vt.

Some 35,000 people took to the streets today, according to official Garda estimates. Meanwhile, pro-life campaigning group The Life Institute put that figure 60,000, saying that the march was the "biggest pro-life rally ever seen in Ireland".

Speaking to the Rally for Life crowd today, political activits and entreprenuer Declan Ganley called for the Bill to be put to the people in a referendum under Article 27 of the Constitution.

"Let those Senators and TDs use the power granted to them under article 27 of our constitution to let the people speak on this bill… Let us vote. Let us pass judgement on Enda Kenny's abortion bill in a referendum. He says his book is the constitution," Ganley said.

Ahead of the protest, Archbishops Diarmuid Martin and Eamon Martin celebrated Mass in St Savior's Church, Dominick St. During the Homily Beauty Box, Diarmuid Martin said: "Every human life is unique and must be fostered and protected and cherished."

  Aucun commentaire | Ecrire un nouveau commentaire Posté le 08-07-2013 à 11h37

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  Blog créé le 21-03-2013 à 08h46 | Mis à jour le 11-03-2019 à 07h58 | Note : Pas de note